Delay, Don't Deny Digging Deeper: Advancing Your Intermittent Fasting Lifestyle
by Gin Stephens
Gin Stephens takes readers further into the Delay, Don't Deny approach with this focused guide to advancing an intermittent fasting lifestyle. Designed for those ready to dig deeper, the book offers a resource for exploring and continuing a fasting-centered approach to everyday health and wellness.
About This Book
Delay, Don't Deny Digging Deeper explores ways to advance an intermittent fasting lifestyle.
Written by Gin Stephens, this follow-up title is focused on going beyond the basics of the Delay, Don't Deny approach.
Readers interested in intermittent fasting and sustainable lifestyle practices will find a resource centered on deepening their understanding and practice.
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