MÉTODO GREZ - Os Mitos me Deixam Gord@ e Enferm@: Emagrecer e um mito. O que voce precisa e diminuir suas medidas, ou seja, eliminar o excesso de ... encontrara como faze-lo. (Portuguese Edition)
by Pedro Grez
Challenges common weight loss myths and teaches how to reduce body measurements instead of focusing solely on the scale.
About This Book
This book presents an alternative approach to body transformation by questioning standard dieting beliefs.
Readers are guided to focus on decreasing measurements rather than chasing weight loss as an end goal.
The content is delivered in Portuguese and aims to provide practical methods for achieving these changes.
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