Foundations of Sport and Exercise Psychology
by Daniel Gould, David Fletcher, Robert S. Weinberg
Foundations of Sport and Exercise Psychology offers an accessible introduction to the psychological principles associated with sport, exercise, and performance. Covering the field’s foundational ideas, this educational resource helps readers develop a broad understanding of how psychology relates to athletic activity and physical exercise.
About This Book
Foundations of Sport and Exercise Psychology introduces the study of psychological factors related to sport and exercise.
The book presents foundational concepts for understanding how thoughts, emotions, and behavior connect with athletic performance and physical activity.
Written by Daniel Gould, David Fletcher, and Robert S. Weinberg, it provides an educational resource for readers exploring sport and exercise psychology.
Its broad focus makes it suitable for building an initial understanding of the field and its applications.
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