Practical Guide to Exercise Physiology: The Science of Exercise Training and Performance Nutrition
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Practical Guide to Exercise Physiology: The Science of Exercise Training and Performance Nutrition

by W. Larry Kenney, Robert Murray

Education Science Health Fitness
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Practical Guide to Exercise Physiology explores the science of exercise training and performance nutrition in an accessible, practical format. Written by W. Larry Kenney and Robert Murray, it provides a focused resource for readers interested in understanding exercise physiology, training principles, and nutrition as they relate to physical performance.

About This Book

Practical Guide to Exercise Physiology presents an accessible focus on the science of exercise training and performance nutrition.

The book centers on exercise physiology, offering readers a foundation for understanding the principles behind physical training and performance.

It also addresses performance nutrition, connecting nutritional considerations with the broader study of exercise and athletic preparation.

Written by W. Larry Kenney and Robert Murray, this guide is suited to readers seeking practical coverage of exercise science and related performance topics.

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I will be using this book for: