Achieving Excellence: Mastering Mindset for Peak Performance in Sport and Life
by Colleen M. Hacker, Mallory E. Mann
Achieving Excellence presents practical mental skills for improving performance in sport and life. Through step-by-step checklists, strategy-focused sidebars, and success stories from top athletes, Colleen M. Hacker and Mallory E. Mann offer readers tools for applying mindset techniques and addressing common performance challenges.
About This Book
Achieving Excellence explores mindset and mental skills for peak performance in sport and life.
Step-by-step checklists offer practical ways to apply mental skills, while sidebars highlight strategies for overcoming common challenges.
Success stories from top athletes and firsthand accounts illustrate how different techniques can be used in practice.
Written by Colleen M. Hacker and Mallory E. Mann, this guide emphasizes applying mental strategies to performance and personal development.
Reviews
No reviews yet. Be the first to review this book!