150 Holiday Self-Care Activities: 150 ways to radically care for your body, mind, and soul!
by Christine Scott-Hudson Ma Mft
A collection of 150 accessible self-care activities to help nurture your body, mind, and soul throughout the holiday season.
About This Book
150 Holiday Self-Care Activities offers a wide range of practical ways to support personal well-being during the holidays.
The book focuses on caring for the body, mind, and soul through accessible activities suitable for various needs and schedules.
Readers can use the suggestions to create moments of rest and renewal amid seasonal demands.
Each activity is designed to be easy to incorporate into daily routines.
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