150 Holiday Self-Care Activities: 150 ways to radically care for your body, mind, and soul!
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150 Holiday Self-Care Activities: 150 ways to radically care for your body, mind, and soul!

by Christine Scott-Hudson Ma Mft

Wellness Guide holiday activities self-care
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150 Holiday Self-Care Activities offers a collection of 150 ways to radically care for your body, mind, and soul during the holiday season. Centered on practical activities, this guide encourages readers to make personal well-being an intentional part of their holiday experience.

ISBN-13 9781699922255 ASIN 169992225X Views 106 Publisher Independently published Year 2019 Format Paperback Product Group Book Pages 27 Adult No Created February 25, 2026 Updated November 01, 2026
About This Book

150 Holiday Self-Care Activities presents 150 ways to care for your body, mind, and soul.

Focused on the holiday season, the book centers self-care as an intentional practice during a potentially demanding time of year.

Its activity-based format offers a broad collection of ideas for supporting personal well-being through attention to the body, mind, and soul.

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