Positive Psychology Workbook: Mindfulness, Cognitive Behavior, 12-Step Facilitation, Motivational Interviewing, and Relapse Prevention
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Positive Psychology Workbook: Mindfulness, Cognitive Behavior, 12-Step Facilitation, Motivational Interviewing, and Relapse Prevention

by David E Balch Phd, David H Balch Psyd, Blanck Ma,Mup, W Robert

Self-Help Psychology
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A practical workbook combining mindfulness, CBT, 12-step facilitation, motivational interviewing, and relapse prevention for personal growth and recovery.

ISBN-13 9781697925531 ASIN 1697925537 Views 64 Publisher Independently published Year 2019 Format Paperback Product Group Book Pages 274 Adult No Created March 12, 2026 Updated October 02, 2026
About This Book

This workbook presents evidence-based approaches for personal growth and recovery.

Readers explore mindfulness practices alongside cognitive behavioral strategies.

Content covers 12-step facilitation methods and motivational interviewing skills.

Relapse prevention techniques are included to support long-term progress.

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I will be using this book for: