The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration
by Raychelle Cassada Lohmann Phd Lpc
A practical workbook offering activities to help teens manage anger and frustration through structured exercises and strategies.
About This Book
This workbook provides structured activities designed to support teens in understanding and managing their anger.
Readers can explore strategies for handling frustration and building healthier emotional responses.
The content focuses on practical exercises suitable for individual or guided use.
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