2, 4, 6, 8 This Is How We Regulate: 75 Play Therapy Activities to Increase Mindfulness in Children
75 play therapy activities to help children increase mindfulness and develop self-regulation skills through engaging exercises.
About This Book
This book offers practical play therapy activities for professionals and caregivers working with children.
The activities focus on building mindfulness and emotional regulation through engaging, age-appropriate exercises.
Each activity is designed to be easy to implement in therapy sessions, classrooms, or at home.
The resource supports children in developing greater self-awareness and coping strategies.
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