Just One Thing Card Deck: 52 Practices for More Happiness, Love and Wisdom
by Rick Hanson
Discover 52 easy practices in the Just One Thing Card Deck to cultivate more happiness, love, and wisdom. Created by psychologist Rick Hanson, each card delivers a simple step toward positive change, helping you build habits for emotional well-being and personal fulfillment in just moments a day.
About This Book
This card deck by Rick Hanson provides 52 practical exercises designed to foster greater happiness, love, and wisdom in everyday life.
Drawing from psychological insights, each card presents a single, actionable practice that can be integrated into routines for lasting well-being.
Ideal for personal growth, the deck encourages mindfulness and positive mindset shifts through consistent, bite-sized activities.
Whether used alone or with others, these practices aim to enhance emotional resilience and deeper connections.
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