The Expanded Dialectical Behavior Therapy Skills Training Manual: DBT for Self-Help, Individual, and Group Treatment Settings
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The Expanded Dialectical Behavior Therapy Skills Training Manual: DBT for Self-Help, Individual, and Group Treatment Settings

by Lane Pederson, Cortney Sidwell Pederson

Self-Help Psychology Mental Health
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An expanded DBT skills manual offering practical tools for self-help, individual therapy, and group treatment settings.

About This Book

This manual expands on core DBT skills and their application across multiple treatment formats.

It is designed for clinicians, group leaders, and individuals seeking practical tools for emotional regulation and interpersonal effectiveness.

The content focuses on evidence-based strategies that support mental health and personal growth.

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I will be using this book for: