MetaAnatomy: A Modern Yogi's Practical Guide to the Physical and Energetic Anatomy of Your Amazing Body
by Kristin Leal
MetaAnatomy offers a practical introduction to the physical and energetic anatomy of the body for modern yoga practitioners. With an accessible, practice-oriented perspective, Kristin Leal’s guide supports deeper anatomical understanding and greater awareness of the body in yoga and everyday life.
About This Book
MetaAnatomy presents a modern, practical approach to understanding the human body through the perspectives of physical and energetic anatomy.
Designed for yogis, the book connects anatomical knowledge with the experience of the body in practice.
It offers an accessible framework for readers interested in exploring how the body works and how yoga relates to embodied awareness.
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