The Science of Enlightenment: How Meditation Works
Shinzen Young’s The Science of Enlightenment considers meditation and enlightenment through a scientific perspective. For readers interested in contemplative practice, psychology, and spirituality, this book provides an accessible introduction to the questions surrounding how meditation works and why it may matter.
About This Book
The Science of Enlightenment explores the relationship between meditation and enlightenment.
Written by Shinzen Young, the book approaches a traditionally spiritual subject through a scientific lens.
It offers readers an accessible starting point for considering meditation, its purpose, and its possible effects.
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