Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones)
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Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones)

by Nataly Kogan

Self-Help Psychology
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Happier Now offers a grounded perspective on happiness, encouraging readers to release the pressure of perfection and appreciate everyday life as it unfolds. Including difficult moments rather than denying them, Nataly Kogan presents an approach centered on greater presence, acceptance, and well-being.

About This Book

Happier Now explores a more attainable approach to happiness—one that does not depend on creating a perfect life.

The book focuses on stepping away from the constant pursuit of perfection and paying attention to everyday moments.

It also acknowledges that difficult experiences are part of life, rather than obstacles that must be eliminated before happiness is possible.

With an emphasis on practical perspective and everyday well-being, this book offers guidance for embracing the present more fully.

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I will be using this book for: