Running on Empty No More: Transform Your Relationships With Your Partner, Your Parents and Your Children
A practical guide to recognizing and healing childhood emotional neglect, helping readers build stronger, more emotionally connected relationships with partners, parents, and children.
About This Book
Running on Empty No More explores how childhood emotional neglect can continue to affect relationships in adulthood.
The book provides insights into identifying patterns of emotional unavailability and offers guidance for building healthier connections.
Readers are encouraged to develop greater emotional awareness and improve communication with partners, parents, and children.
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