A Smart Girl's Guide: Sports & Fitness: How to Use Your Body and Mind to Play and Feel Your Best (American Girl® Wellbeing)
A Smart Girl's Guide: Sports & Fitness explores the connection between physical activity, mental wellbeing, and feeling your best. With an encouraging focus on using your body and mind together, this guide is designed for girls who want to engage with sports and fitness in a positive way.
About This Book
A Smart Girl's Guide: Sports & Fitness focuses on using both body and mind to support an active, healthy lifestyle.
Designed around sports, fitness, and wellbeing, this guide offers an approachable way to think about feeling and performing your best.
It is a useful resource for girls interested in building a positive relationship with movement, physical activity, and personal wellbeing.
Reviews
No reviews yet. Be the first to review this book!