TIME The Science of Sleep: How Rest Works Wonders - What Kids Need - The New Dream Therapy
by Time Special - 2016-7-29 Sip
A guide to the science of sleep, exploring how rest supports health, learning, and well-being for both children and adults.
About This Book
This book examines the science behind sleep and its essential role in daily life.
It discusses how rest affects physical health, mental function, and overall wellness.
Readers will find information on sleep needs for children and adults.
The content covers recent developments in understanding sleep and its benefits.
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