TIME Mindfulness: The New Science of Health and Happiness
by Time Special - 2016-9-2 Sip
TIME Mindfulness: The New Science of Health and Happiness examines mindfulness through a science-focused lens, highlighting its relationship to health, happiness, and personal well-being. It is suited to readers seeking an accessible introduction to these connected topics.
About This Book
TIME Mindfulness: The New Science of Health and Happiness explores mindfulness in relation to health and happiness.
The title presents mindfulness through a science-focused perspective, connecting the subject with personal well-being.
This book may appeal to readers interested in mindfulness, health, happiness, and accessible discussions of science.
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