Mastering Your Mental Game: Secrets from My Twenty-Five Years on the PGA Tour―A Practical Guide to Improving Your Performance in Sports, Work, and Life
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Mastering Your Mental Game: Secrets from My Twenty-Five Years on the PGA Tour―A Practical Guide to Improving Your Performance in Sports, Work, and Life

by Julie Elion

Self-Help sports psychology Golf
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Drawing on Julie Elion’s twenty-five years on the PGA Tour, Mastering Your Mental Game offers a practical guide to improving performance. Written for athletes, professionals, and anyone pursuing personal growth, it examines how a stronger mental approach can support progress in sports, work, and everyday life.

About This Book

Mastering Your Mental Game presents a practical approach to improving performance in sports, work, and life.

Drawing on twenty-five years on the PGA Tour, Julie Elion explores the role of mental focus in achieving better results.

Designed for readers seeking useful guidance, this book connects performance-minded strategies with everyday personal development.

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I will be using this book for: