The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World
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The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World

by Robert J Coplan

Self-Help Psychology mindfulness
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The Joy of Solitude examines the meaning and value of being alone in an overconnected world. Robert J Coplan explores how solitude can create space for reflection, self-connection, and a more thoughtful relationship with everyday life.

About This Book

The Joy of Solitude explores the value of spending time alone in an overconnected world.

Robert J Coplan considers solitude as a way to reconnect with yourself.

The book offers a focused perspective on the role solitude may play in contemporary life.

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I will be using this book for: