Dopamine Kids: A Science-Based Plan to Rewire Your Child's Brain and Take Back Your Family in the Age of Screens and Ultraprocessed Foods
A science-based guide for parents seeking to counteract the effects of screens and processed foods on children's brains and family life.
About This Book
This book offers parents practical, science-backed strategies for addressing the challenges posed by screens and ultraprocessed foods.
It focuses on understanding how modern environments impact children's developing brains and behaviors.
Readers will find guidance on creating healthier routines and environments to support family well-being.
The approach emphasizes evidence-based methods rather than trends or unproven techniques.
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