The Well-Lived Life: A 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
by Gladys Mcgarey, Gladys Mcgarey M.D.
Drawing on 103 years of life and medical practice, Dr. Gladys McGarey reveals six essential secrets to health and happiness that apply at any age.
About This Book
Gladys McGarey, M.D., distills a century of medical experience into six guiding principles for living well.
The book emphasizes holistic approaches that integrate body, mind, and spirit for lasting wellness.
Readers are invited to explore practical wisdom drawn from decades of patient care and personal insight.
McGarey’s perspective encourages embracing change and finding purpose regardless of age.
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