Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
by Juliane Taylor Shore Lmft Lpc Sep
Discover how understanding neurobiology can support you in creating boundaries that promote safety, connection, and empowerment.
About This Book
This book explores the connection between neurobiology and personal boundaries.
Readers are guided to understand how the brain influences feelings of safety and connection.
The content focuses on practical approaches to feeling empowered through boundary setting.
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