"Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
I will be using this book for:
Log in to remove ads

"Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy

by Chad Lejeune Phd

Self-Help Psychology Mental Health
1 Star 2 Star 3 Star 4 Star 5 Star
0.0 out of 5 stars (0 ratings)
View on Amazon View on BAM Trade it in for cash!

A guide to managing obsessive thoughts through Acceptance and Commitment Therapy, offering practical strategies for reducing their impact.

ISBN-13 9781648480409 ASIN 1648480403 Views 82 Publisher New Harbinger Publications Year 2023 Edition 1 Format Paperback Product Group Book Pages 208 Created March 14, 2026 Updated August 03, 2026
About This Book

This book presents Acceptance and Commitment Therapy as a method for addressing obsessive thought patterns.

Readers are guided through strategies to reduce the impact of intrusive thoughts on daily life.

The content focuses on practical exercises and approaches drawn from established therapeutic practices.

Reviews

No reviews yet. Be the first to review this book!

Write a Review
I will be using this book for: