A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma (Healing Complex PTSD)
A practical and compassionate introduction to complex PTSD and the lasting impact of childhood trauma. Written by Arielle Schwartz, PhD, this guide offers accessible strategies for beginning the healing process, developing greater self-understanding, and approaching recovery with patience and self-compassion.
About This Book
A practical guide focused on complex post-traumatic stress disorder and the effects of childhood trauma.
The book presents a compassionate approach to beginning the healing process.
It is intended for readers seeking accessible strategies, understanding, and support as they navigate complex PTSD.
Written by Arielle Schwartz, PhD, this resource emphasizes practical guidance and self-compassion.
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