Until My Memory Fails Me: Mindfulness Practices for Cultivating Resilience and Self-Compassion in the Face of Cognitive Decline
Until My Memory Fails Me offers mindfulness practices for cultivating resilience and self-compassion amid cognitive decline. Sharon Lukert presents a compassionate, reflective approach to memory changes, encouraging readers to meet difficult experiences with awareness, patience, and kindness.
About This Book
Until My Memory Fails Me focuses on mindfulness practices for cultivating resilience and self-compassion in the face of cognitive decline.
Sharon Lukert presents a compassionate approach to navigating changes in memory and cognition.
The book centers on developing mindful awareness while responding to personal challenges with patience and kindness.
It is intended for readers seeking reflective practices related to cognitive decline, resilience, and self-compassion.
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