The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It
This book explores how trauma is stored in the body and offers pathways to healing fear, pain, and overwhelm through biological understanding and recovery approaches.
About This Book
This book examines the biological mechanisms through which trauma affects the body.
It provides insights into how fear, pain, and overwhelm become stored physically.
Readers will learn approaches to releasing these stored experiences and promoting recovery.
The content focuses on understanding the connection between mind and body in trauma healing.
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