Tough Broad: From Boogie Boarding to Wing Walking―How Outdoor Adventure Improves Our Lives as We Age
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Tough Broad: From Boogie Boarding to Wing Walking―How Outdoor Adventure Improves Our Lives as We Age

by Caroline Paul

Self-Help Sports Health
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Tough Broad examines how outdoor adventure can improve our lives as we age. Drawing on experiences that range from boogie boarding to wing walking, Caroline Paul offers a spirited reflection on movement, challenge, curiosity, and the value of continuing to explore the world.

About This Book

Tough Broad explores the relationship between outdoor adventure and the experience of aging.

Caroline Paul uses activities ranging from boogie boarding to wing walking as a lens for considering how challenge, movement, and exploration may improve our lives over time.

Blending adventure with reflection, the book offers an accessible perspective on remaining active, curious, and engaged as we grow older.

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I will be using this book for: