Beyond Training, 2nd Edition: Mastering Endurance, Health & Life
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Beyond Training, 2nd Edition: Mastering Endurance, Health & Life

by Ben Greenfield

health and wellness sports nutrition endurance training
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Beyond Training, 2nd Edition examines endurance, health, and life from a broad personal-performance perspective. Ben Greenfield’s book is suited to readers interested in fitness, well-being, and the ways training can connect with everyday living.

About This Book

Beyond Training, 2nd Edition focuses on the relationship between endurance, health, and everyday life.

The book presents a broad perspective on training and personal well-being, extending beyond exercise alone.

Its subject matter may appeal to readers interested in fitness, endurance, and healthier living.

Written by Ben Greenfield, this edition is intended for those exploring a more comprehensive approach to performance and life.

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I will be using this book for: