Mind-Body Workbook for Addiction: Effective Tools for Substance-Abuse Recovery and Relapse Prevention
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Mind-Body Workbook for Addiction: Effective Tools for Substance-Abuse Recovery and Relapse Prevention

by Stanley H. Block Md, Carolyn Bryant Block, Guy Du Plessis Ma

Self-Help Psychology Health
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A practical workbook offering tools for substance-abuse recovery and relapse prevention through mind-body techniques.

About This Book

This workbook provides structured exercises and strategies to support individuals recovering from substance abuse.

It focuses on the connection between mind and body to help users manage cravings and prevent relapse.

The content is designed for use alongside professional treatment and support programs.

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I will be using this book for: