The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

by Mary Beth Williams Phd Lcsw Cts, Soili Poijula Phd

Self-Help Psychology

0.0 out of 5 stars (0 ratings)

View on Amazon View on BAM Trade it in for cash!

A practical workbook offering simple techniques to help manage and overcome symptoms of traumatic stress.

ISBN-13 9781626253704 ASIN 1626253706 Views 181 Publisher New Harbinger Publications Year 2016 Edition Third Edition, Revised Format Paperback Product Group Book Pages 384 Created February 19, 2026 Updated September 26, 2026

About This Book

This workbook provides accessible techniques for individuals dealing with symptoms of traumatic stress.

Readers can use the structured exercises to support their own recovery process.

The content is designed to be practical and easy to follow for a wide audience.

Reviews

No reviews yet. Be the first to review this book!

Write a Review

I will be using this book for:

1 total vote