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The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit

by Amy Johnson Phd

Self-Help Psychology

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A concise guide offering a no-willpower approach to breaking habits by understanding how the mind works.

ISBN-13 9781626252301 ASIN 1626252300 Views 16 Publisher New Harbinger Publications Year 2016 Edition 1 Format Paperback Product Group Book Pages 200 Created February 19, 2026 Updated September 26, 2026

About This Book

The Little Book of Big Change presents a no-willpower approach to breaking habits.

It explores how understanding the mind can support lasting change.

The book offers general insights for readers seeking new perspectives on behavior.

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I will be using this book for:

The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit

About This Book

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I will be using this book for: