The Divorce Recovery Workbook: How to Heal from Anger, Hurt, and Resentment and Build the Life You Want
by Mark S. Rye Phd, Crystal Dea Moore Phd
A practical workbook offering tools to process anger, hurt, and resentment after divorce and rebuild a fulfilling life.
About This Book
This workbook provides structured exercises and guidance for individuals navigating the emotional challenges of divorce.
Readers are supported in addressing feelings of anger, hurt, and resentment through evidence-based approaches.
The content focuses on fostering personal growth and helping users build the life they want moving forward.
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