Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-mile Race
by Krissy Moehl
Customizable training plans to help runners prepare for their first 50K to 100-mile ultra race.
About This Book
This book provides guidance for runners preparing to complete their first ultra-distance race.
It includes customizable training plans designed for distances ranging from 50K to 100 miles.
The content focuses on helping new ultra runners build the necessary endurance and skills.
Reviews
No reviews yet. Be the first to review this book!