Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
by Kira Willey
Breathe Like a Bear introduces children to mindfulness through 30 moments focused on feeling calm and focused. Written by Kira Willey, this accessible guide is designed for use anytime and anywhere, offering a simple resource for children, families, and educators seeking everyday mindfulness practices.
About This Book
Breathe Like a Bear by Kira Willey is a children’s book centered on mindfulness.
It presents 30 mindful moments for kids to use when they want to feel calm and focused.
The activities are designed for use anytime and anywhere, making mindfulness part of everyday life.
This book can support children, families, and educators looking for accessible ways to introduce calm and focus.
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