Bicycling Maximum Overload for Cyclists: A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time (Bicycling Magazine)
by Jacques Devore, Roy M. Wallack
Bicycling Maximum Overload for Cyclists introduces a strength-based training program for cyclists who want to develop greater speed and endurance. Written by Jacques Devore and Roy M. Wallack, this Bicycling Magazine guide emphasizes a focused, efficient approach to improving cycling performance.
About This Book
Bicycling Maximum Overload for Cyclists presents a strength-based approach to cycling training.
Written by Jacques Devore and Roy M. Wallack, the book focuses on improving speed and endurance through a structured program.
Designed for cyclists, it emphasizes efficient training and a reduced time commitment compared with conventional approaches.
Published in association with Bicycling Magazine, this guide is aimed at readers looking to make strength work part of their cycling routine.
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