Meb For Mortals: How to Run, Think, and Eat like a Champion Marathoner
by Meb Keflezighi, Scott Douglas
Meb For Mortals explores the practices behind marathon performance, bringing together running, mindset, and nutrition. Meb Keflezighi and Scott Douglas offer a focused resource for readers who want to better understand the habits, discipline, and daily choices associated with becoming a stronger endurance runner.
About This Book
Meb For Mortals presents guidance on running, thinking, and eating like a champion marathoner.
Written by Meb Keflezighi and Scott Douglas, the book focuses on the connection between athletic performance, mindset, and nutrition.
Its subject matter is centered on marathon preparation and the habits that support endurance running.
This book is suited to readers interested in running, fitness, and the lifestyle of a competitive marathoner.
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