The Mindful Mom-To-Be: A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth
by Lori Bregman, Stefani Newman
A modern doula's guide offering practical advice for expectant mothers to build a healthy foundation from pregnancy through birth.
About This Book
This book offers guidance for expectant mothers seeking a mindful approach to pregnancy and birth.
Readers will find practical advice on preparing physically and emotionally for the journey ahead.
The content emphasizes building a healthy foundation during pregnancy and through the birth experience.
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