The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

by Amy Ramos

Health Nutrition Diet

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An essential guide for beginners looking to adopt the ketogenic diet and embrace a low-carb lifestyle with practical advice.

ISBN-13 9781623158088 ASIN 1623158087 Views 599 Publisher Callisto Year 2016 Format Paperback Product Group Book Pages 158 Adult No Created February 26, 2026 Updated September 08, 2026

About This Book

This book serves as an essential guide for those new to the ketogenic diet.

It covers the fundamentals of living a keto lifestyle with clear explanations.

Readers will find practical advice to help them get started on their journey.

The content focuses on making the transition to keto simple and manageable.

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