Breathe and Be: A Book of Mindfulness Poems
by Kate Coombs
A soothing poetry collection that guides young readers toward calm, breath awareness, and mindful moments in everyday life.
About This Book
Breathe and Be: A Book of Mindfulness Poems offers a calming collection of verses designed to encourage reflection and presence.
Readers are invited to slow down and connect with their breath through simple, accessible language.
The poems support emotional awareness and quiet moments suitable for children and families.
With its gentle tone, the book provides an introduction to mindfulness practices through poetry.
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