Touching Enlightenment: Finding Realization in the Body
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Touching Enlightenment: Finding Realization in the Body

by Reginald A. Ray, Reginald A. Ray Phd.

Self-Help Spirituality
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A practical guide showing how spiritual realization can be discovered through direct experience in the body.

About This Book

Touching Enlightenment explores the connection between physical presence and spiritual awakening.

The book emphasizes that true realization is found not only in the mind but also within the body.

Readers are invited to engage in practices that cultivate awareness through bodily sensation and experience.

The work draws on both traditional teachings and contemporary understanding to support embodied meditation.

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I will be using this book for: