Tibetan Yoga: Principles and Practices
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Tibetan Yoga: Principles and Practices

by Ian A. Baker

Spirituality Yoga mindfulness Tibetan Buddhism
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Tibetan Yoga: Principles and Practices offers a focused exploration of Tibetan yoga, bringing together its underlying principles and practical dimensions. With its emphasis on contemplative tradition and embodied practice, the book suits readers interested in yoga, spirituality, meditation, and Tibetan religious culture.

About This Book

Tibetan Yoga: Principles and Practices explores the foundations and application of Tibetan yoga.

The book is centered on yoga as a contemplative and embodied practice.

It offers readers a focused introduction to principles and practices connected with Tibetan traditions.

This title may appeal to those interested in yoga, spirituality, meditation, and the study of Tibetan religious culture.

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I will be using this book for: