Yoga Nidra Meditation: The Sleep of the Sages
Pierre Bonnasse introduces Yoga Nidra meditation, a contemplative practice linked with deep rest and the wisdom traditions. This concise guide is suited to readers exploring meditation, relaxation, sleep, and spiritual practice through the distinctive approach known as the “sleep of the sages.”
About This Book
Yoga Nidra Meditation: The Sleep of the Sages introduces readers to Yoga Nidra meditation.
Presented by Pierre Bonnasse, the book focuses on a contemplative practice connected with deep rest and the wisdom traditions.
Its subject may appeal to readers interested in meditation, relaxation, sleep, and spiritual practice.
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