Getting It Done When You're Depressed, Second Edition: 50 Strategies for Keeping Your Life on Track
by John Preston, Julie A. Fast
Managing everyday responsibilities can be difficult during depression. In this second edition, John Preston and Julie A. Fast offer 50 practical strategies for staying organized, handling life’s demands, and maintaining progress. The book provides accessible guidance for readers seeking ways to keep their lives on track.
About This Book
Getting It Done When You're Depressed, Second Edition addresses the practical challenges of managing daily life with depression.
John Preston and Julie A. Fast present 50 strategies focused on staying organized, handling responsibilities, and maintaining forward momentum.
The book is designed for readers seeking accessible guidance for keeping life on track during difficult periods.
Its emphasis is practical and action-oriented, making it a resource for navigating everyday tasks alongside depression.
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