How We Eat with Our Eyes and Think with Our Stomach: The Hidden Influences That Shape Your Eating Habits
by Melanie Mühl, Diana Von Kopp
An illuminating look at the hidden cues and mental shortcuts that guide everyday eating habits and food decisions.
About This Book
This book examines the subtle ways our senses and surroundings influence eating behavior.
Readers learn how visual presentation, environment, and mental shortcuts affect food choices.
The authors draw on research to explain why we often eat without full awareness.
Practical insights help readers recognize and adjust these hidden influences.
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