Meditation on Perception: Ten Healing Practices to Cultivate Mindfulness
Meditation on Perception introduces ten healing practices for cultivating mindfulness. Bhante Henepola Gunaratana presents meditation as a way to explore perception with greater awareness, offering readers a focused guide for personal practice, reflection, and continued growth.
About This Book
Meditation on Perception presents ten healing practices centered on cultivating mindfulness.
Bhante Henepola Gunaratana explores meditation through the lens of perception, inviting readers to develop greater awareness of their experience.
This book offers a focused resource for readers interested in mindfulness, meditation, and practices intended to support healing and personal growth.
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