The Tibetan Yogas of Dream and Sleep: Practices for Awakening
Tenzin Wangyal-Rinpoche presents Tibetan yoga practices centered on dreams, sleep, awareness, and awakening. This book introduces a spiritual approach to exploring nighttime experience and cultivating greater consciousness through practices associated with dream and sleep.
About This Book
The Tibetan Yogas of Dream and Sleep: Practices for Awakening presents teachings centered on the relationship between dreaming, sleep, awareness, and awakening.
Written by Tenzin Wangyal-Rinpoche, the book focuses on Tibetan yoga practices associated with dream and sleep.
It offers readers an introduction to a spiritual approach to exploring consciousness through practices connected with nighttime experience.
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