Zen beyond Mindfulness: Using Buddhist and Modern Psychology for Transformational Practice
Jules Shuzen Harris explores how Zen Buddhism and modern psychology can work together in a transformational practice. Moving beyond mindfulness alone, this thoughtful guide considers inner development, personal change, and the possibilities that emerge when contemplative traditions meet contemporary psychological understanding.
About This Book
Zen beyond Mindfulness presents a transformational approach to Buddhist practice.
Jules Shuzen Harris brings Zen teachings and modern psychology into conversation.
The book looks beyond mindfulness alone toward deeper inner development and personal change.
It is intended for readers interested in integrating contemplative practice with psychological insight.
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