Sitting Still Like a Frog Activity Book: 75 Mindfulness Games for Kids
by Eline Snel
Discover 75 engaging mindfulness games for children in this activity book by Eline Snel, author of 'Sitting Still Like a Frog.' These playful exercises help kids build focus, calm, and emotional awareness through fun, frog-inspired activities that make meditation approachable and enjoyable for young minds.
About This Book
The 'Sitting Still Like a Frog Activity Book' offers 75 mindfulness games designed specifically for children, drawing from Eline Snel's expertise in teaching meditation to kids.
These activities encourage young minds to explore stillness and awareness in an enjoyable way, fostering emotional regulation and concentration without pressure.
Parents and educators can use this resource to guide children through simple exercises that promote relaxation and presence in daily life.
With a focus on age-appropriate play, the book transforms mindfulness practice into accessible adventures for kids of various ages.
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