Breathing Makes It Better: A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between
by Christopher Willard, Wendy O'Leary
A gentle guide helping children understand and manage emotions through breathing and mindfulness practices for everyday feelings.
About This Book
This book offers simple tools for children to navigate their feelings.
Breathing exercises and mindfulness practices support emotional awareness.
Parents and caregivers can use the book to foster calm and connection.
Designed for sad days, mad days, glad days, and everything in between.
Reviews
No reviews yet. Be the first to review this book!